Stir in beets and next 6 ingredients (beets through tomatoes). Blend with a hand blender until desired texture. Stir in beet greens and sugar; cook 5 minutes. 1 ½ cups finely chopped peeled beets (about 3/4 pound), 1 ½ cups finely chopped red potatoes (about 1/2 pound), 1 (14.5-ounce) can no-salt-added diced tomatoes, undrained, 4 cups coarsely chopped beet greens (about 1 pound), Back to Beet Soup with Potatoes and Beet Greens. Wonderful color and texture. I used organic beets and have some left overs that I'll add more greens to. Sweet potato is a slow carb, providing energy without raising your blood sugar. https://www.onegreenplanet.org/vegan-recipe/beet-potato-soup Add the sweet potato and farro, followed by 5 cups of stock / water. This was so yummy! That said, I added a splash of red wine vinegar & some sriracha (my go-to condiment) to temper the sweetness. 45.7 g Add the onion and garlic and cook over moderate heat, stirring occasionally, until softened, 8 minutes. This ruby-red soup is tailormade for pictures with the splash of white crème fraiche and dots of green pumpkin seeds on top. Don’t hold back when adding the greens to this soup. This creamy beet and sweet potato soup has a very pretty color and rich flavor. Offers may be subject to change without notice. Many beet soups can be too thin, but not this one: russet potato … Bring to a simmer, then cover and reduce the heat to low. Drain and chop the beet greens into strips about 2 inches wide. This was so incredible! Info. In a blender, purée about one-third of the beet mixture, including the liquid, until very smooth, about 2 minutes. Set a medium-mesh strainer over a large bowl and force the purée through it with a silicone spatula. Add beet stems, onion, and carrots. Some (like this one) are served hot, others chilled; some are pureed until smooth, others are chunky -- but all showcase the beauty of beets. Add in the beet greens, and cook for a couple of minutes until wilted. Everybody understands the stuggle of getting dinner on the table after a long day. Add cubed potatoes and saute for a few minutes. Serve hot. I'll be freezing the rest and looking forward to delicious leftovers. The inspiration for this soup came from Alanna's Greens 'n All Beet Soup. It was easy. Discard any blemished or very large, tough leaves. I love the flavor of that soup, but my kids aren't crazy about chunks of vegetables, and lately with my obsession with sautéed beet greens there just wasn't any left for soup. Drain from water and set aside to cool. time includes cooking of the beets. In a large pot heat up the oil, add the bay leaf, allspice, garlic, onion, leek and celery, stir and cook … Peel the beets, quarter them, and return them to the pot. I followed the recipe exactly and was delighted with it. The garden squad was thinning the beet patch at the Last Organic Outpost's Emile Street Garden over in the Fifth Ward the other day. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. There are just 39 calories and 4 grams fiber. Heat the coconut oil in a cast iron skillet, add the onions, garlic, leek, and carrot and cook for 5-7 minutes over low heat. We followed the recipe except omitted the water. Bring to a boil; reduce heat, and simmer 35 minutes or until vegetables are tender. Finish with cream or half/half, salt and pepper to taste. Photo: Annabelle Breakey; Styling: Randy Mon. Beet greens and potato soup with bread and crispy onion, wooden background - Buy this stock photo and explore similar images at Adobe Stock Sales: 800-685-3602 Sell Potato & Leek Soup with Roasted Beets is e arthy, savoury and oh so pretty to look at. Great as a filling serves-4 entrée with a dollop of sour creAm and chopped hard-boiled egg on top. Given how sweet carrots & beets are naturally, I should have omitted (or at least halved) the sugar. Cook Time: 30 min. You will enjoy this delicious and healthy meal for lunch or dinner. Total Carbohydrate Remove from the heat and transfer onto a … 4.46 from 11 votes. A hearty vegetarian soup with potatoes, hominy corn, pinto beans and your choice of nutritious greens like chard, spinach, beet greens, collards. Blend with a hand blender until desired texture. Until recently, I had hated beets because I had only ever eaten them pickled. Cook and stir until tender, about 5 minutes. Cut and discard the red stems from the beet greens. Apr 21, 2017 - How to make simple beet greens soup: step-by-step. It was sweet so I didn't add the sugar either. Stir in beet greens and sugar; cook 5 minutes. Fry the garlic, onion, celery and leek with the bay leaf, allspice in a little oil for a few minutes stirring often. Note: prep. Plus, my husband said "Mmm, this is yummy!" Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. It was delicious! Have made many times and always use roasted beets and skip the water. Bring to a boil, reduce to a simmer and cook for approximately 30 minute. Ingredients 3 golden beets … Meanwhile, wash the beet greens and spinach thoroughly, trim away the tough stems and coarsely chop the leaves. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Great weeknight recipe! Stir in beets and next 6 ingredients (beets through tomatoes). Heat 2 tablespoons of olive oil in a large soup pot over medium heat, and stir in the celery, onion, … mixing bowl, toss the beets, potato, and cauliflower with the salt, … Beet Greens Vegetable Soup Everyday healthy recipes bay leaf, hot water, dill, medium potatoes, leek, onion, olive oil and 7 more Summer Greens Soup with Orzo and Wholesome Chicken Broth Saffron Road Add the chopped beet greens, grated carrot, stir and continue cooking for … I might try spinach next time (cooks faster, for starters). If you want to make the soup ahead of time, prepare through step 3. It's time to change that. Bring to a boil; reduce heat, and simmer 35 minutes or until vegetables are tender. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Scrub and trim the potatoes, dice them, put them in a soup pot with the water and 1 tsp. So I figured I'd adapt Alanna's recipe with the veggies I had. Beet, Potato & Chicken Soup. This simple beet soup is hearty, nourishing, and flavorful. Add stock and beets. Reheat and stir in the greens just before serving. When the water in the pot is simmering, add in the beet greens, spinach, green onions and cilantro. Serve with buttered crusty bread for a complete meal. Also, my grocery store was out of beet greens, so I used kale. Roasted Poblano, Sweet Corn and Potato Soup MalyAlvarez garlic, pepper, potato, sweet corn, leeks, gluten-free chicken broth and 6 more Beet and Potato Soup One Green Planet You can find the full recipe at the end of this post. Time: 1 1/4 hours. For optimal brain health, I recommend in book, Brain Body Diet that you aim for consuming one to two pounds of vegetables a day, so this soup is an easy way to help you achieve that goal. This was delicious. 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